Your wearable gives you data.
SHAR helps you understand it.
The intelligence layer above your wearable. Sleep, recovery, nutrition and training, read together — so you know what is happening, why, and what to do today.
Works with WHOOP and Oura. More integrations on the way.
The problem
Too much data.
Not enough clarity.
Your ring knows your sleep. Your watch knows your workouts. Your scale knows your weight. None of them talk to each other, so the picture never adds up.
Wearable
Sleep, HRV
Training app
Workouts
Nutrition app
Meals, macros
Smart scale
Weight
Health platform
Vitals
Your own head
How you feel
The solution
One layer.
The whole picture.
SHAR sits above the devices you already own. Every signal flows in, gets read against the others, and comes back as one clear answer.
SHAR
One clear read on how you're doing.
Understanding
Why your body behaves the way it does.
Personalized insights
Numbers aren't the answer. Context is.
A recovery score means something different next to eight hours of sleep than next to five. SHAR reads them together.
Illustrative example. SHAR reports what your signals show — it does not diagnose.
Recommendations
Know exactly what to do today.
Every morning, a short briefing instead of another dashboard. What changed overnight, what it means, and the one thing worth adjusting.
Progress
See whether you're actually improving.
One low reading is noise. The same reading for five days is a pattern. SHAR keeps the long view.
Week 1
Baseline
Week 12
After 12 weeks with SHAR
Readiness score
54/ 100
78/ 100+24
SHAR saw readiness drop every week after two late nights in a row, and moved the heavy session to Thursday.
Protein target hit
2days / wk
6days / wk+4
The gap always fell on training days. SHAR flagged it at lunch instead of at midnight.
Training sessions logged
1/ week
4/ week+3
Sessions were skipped on low-recovery mornings. SHAR started proposing a lighter session instead of none.
Illustrative figures from a single user's twelve-week record.
What changes
Understanding compounds.
More energy
Stop guessing why some days feel heavy and others do not.
Better recovery
Train hard when your body can take it, back off when it cannot.
Healthier habits
See which changes actually move your numbers, and which never did.
Sharper mind
Sleep and nutrition read together, because your head runs on both.
The app
Built, shipping, real.
Scroll the screen · tap a tab
Integrations
Keep your devices. Make them useful.
Connect once. SHAR pulls the signals in and starts reading them together. Disconnect any source whenever you want.
The difference
More context. Not more data.
Trust
Your body data stays yours.
Never sold
Your health data runs SHAR for you. It is not a product we sell on.
You own it
Access, export or delete everything at any time.
Transparent
SHAR shows which signals an insight came from.
Honest AI
Insights describe what your data shows. No diagnosis, no claims.
Your call
Connect or disconnect any source whenever you like.
SHAR is not a medical device.
FAQ
Questions, answered.
It works best with one. SHAR reads the signals your devices already collect — WHOOP and Oura are live today. You can log nutrition, training and weight manually alongside them.